Amount of Sodium, Na in Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted there is 78 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted.

Salt, table 38758 mg 38.76%
Leavening agents, baking soda 27360 mg 27.36%
Desserts, rennin, tablets, unsweetened 26050 mg 26.05%
Soup, beef broth or bouillon, powder, dry 26000 mg 26%
Soup, beef broth, cubed, dry 24000 mg 24%
Soup, chicken broth cubes, dry 24000 mg 24%
Soup, chicken broth or bouillon, dry 23875 mg 23.88%
Seasoning mix, dry, sazon, coriander & annatto 17000 mg 17%
Gravy, au jus, dry 11588 mg 11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 10600 mg 10.6%
Jellyfish, dried, salted 9690 mg 9.69%
Soup, onion, dry, mix 8031 mg 8.03%
Leavening agents, baking powder, double-acting, straight phosphate 7893 mg 7.89%
Sauce, fish, ready-to-serve 7851 mg 7.85%
Seasoning mix, dry, taco, original 7203 mg 7.20%
Fish, cod, Atlantic, dried and salted 7027 mg 7.03%
Soy sauce made from hydrolyzed vegetable protein 6820 mg 6.82%
Gravy, mushroom, dry, powder 6580 mg 6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6008 mg 6.01%
Gravy, unspecified type, dry 5730 mg 5.73%
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted are listed below.

Water 62.24 g 62.24%
Energy (calorie) 217 kcal
Energy (joule) 908 kJ
Protein 25.7 g 25.7%
Total lipid (fat) 11.89 g 11.89%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.85 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 203 mg 0.20%
Potassium, K 337 mg 0.34%
Sodium, Na 78 mg 0.08%
Zinc, Zn 3.41 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.018 mg
Selenium, Se 41.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted